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July 19th
By Anonymous, ID: 06n0tb9z
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:17.5%
BMI:24.9
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Regular
Healthy
Banana
VS.
Start of cut 2016
By sruckus, ID: n2ww63t8
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:18.6%
BMI:23.4
Muscle Index:3.4
Sexy Index:6.9
Body Type:
Regular
Chubby
Mango
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↓↓   Stats Breakdown   ↓↓
July 19th Picture 1
Start of cut 2016 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
79 kg
174 lbs
5 kg
11 lbs
heavier
74 kg
163 lbs
5 kg
11 lbs
lighter
Body Fat %
17.5%
Healthy
5.9%  lower
18.6%
Chubby
6.3%  higher
Muscle Index
4.7
38.2%  swoler
3.4
27.7%  less swole
Sexy Index
5.1
26.1%   less sexy
6.9
35.3% sexier
BMI
24.9
Average
6.7%  higher
23.4
Average
6.3%  lower
Daily Calorie Needs  (?)
2388 kcal
High
7.3%  higher
2225 kcal
Average
6.8%  lower
Shoulders-to-Waist Width Ratio
1.34
Low
7.6%  lower
1.45
Average
8.2%  higher
FFMI (?)
20.6
Average
8.4%  higher
19
Average
7.8%  lower
Lean Mass
65.2 kg
144 lbs
5 kg
11 lbs
heavier
60.2 kg
133 lbs
5 kg
11 lbs
lighter
Shoulders Span
42.4 cm
17 inches
4.4%  higher
40.6 cm
16 inches
4.2%  lower
Waist Span
31.7 cm
12 inches
13.2%  higher
28 cm
11 inches
11.7%  lower
Fat Mass
13.8 kg
30 lbs
13.8 kg
30 lbs
Age
23
4y younger
27
4y older

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