Jamie-July
By kurokaeru, ID: 26pu18xq |
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Start of cut 2016
By sruckus, ID: n2ww63t8 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.6% Healthy 16.1% lower
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18.6% Chubby 19.2% higher
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Muscle Index
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5.4 Swole-ish 58.8% swoler
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3.4 37% less swole
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Sexy Index
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5.6 18.8% less sexy
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6.9 23.2% sexier
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BMI
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24.3 Average 4% higher
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23.4 Average 3.9% lower
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Daily Calorie Needs (?)
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2382 kcal High 7.1% higher
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2225 kcal Average 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.9% higher
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1.45 Average 6.5% lower
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FFMI (?)
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20.5 Average 7.9% higher
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19 Average 7.3% lower
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Lean Mass
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65 kg 143 lbs 4.8 kg 11 lbs heavier |
60.2 kg 133 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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41.6 cm 16 inches 2.5% higher
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40.6 cm 16 inches 2.4% lower
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Waist Span
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26.9 cm 11 inches 3.9% lower
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28 cm 11 inches 4.1% higher
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Fat Mass
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12 kg 26 lbs 1.8 kg 4 lbs lighter |
13.8 kg 30 lbs 1.8 kg 4 lbs heavier |
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Age
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26
1y younger
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27
1y older
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