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jvao monstro
By joaojvao, ID: 5i5kpi2i
Picture 1
Age:18
Height:181 cm  ·  5'11"
Weight:84 kg  ·  185 lbs
Body Fat %:16.6%
BMI:25.6
Muscle Index:5.5
Sexy Index:4.9
Body Type:
Regular
Healthy
Banana
VS.
Start of cut 2016
By sruckus, ID: n2ww63t8
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:18.6%
BMI:23.4
Muscle Index:3.4
Sexy Index:6.9
Body Type:
Regular
Chubby
Mango
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jvao monstro Picture 1
Start of cut 2016 Picture 1
Height
181 cm
5'11"
3 cm
1 inches
taller
178 cm
5'10"
3 cm
1 inches
shorter
Weight
84 kg
185 lbs
10 kg
22 lbs
heavier
74 kg
163 lbs
10 kg
22 lbs
lighter
Body Fat %
16.6%
Healthy
10.8%  lower
18.6%
Chubby
12%  higher
Muscle Index
5.5
Swole-ish
61.8%  swoler
3.4
38.2%  less swole
Sexy Index
4.9
29%   less sexy
6.9
40.8% sexier
BMI
25.6
High
9.8%  higher
23.4
Average
8.9%  lower
Daily Calorie Needs  (?)
2651 kcal
High
19.1%  higher
2225 kcal
Average
16.1%  lower
Shoulders-to-Waist Width Ratio
1.37
Low
5.5%  lower
1.45
Average
5.8%  higher
FFMI (?)
21.4
Above Average
12.6%  higher
19
Average
11.2%  lower
Lean Mass
70.1 kg
155 lbs
9.9 kg
22 lbs
heavier
60.2 kg
133 lbs
9.9 kg
22 lbs
lighter
Shoulders Span
39.9 cm
16 inches
1.7%  lower
40.6 cm
16 inches
1.8%  higher
Waist Span
29.1 cm
11 inches
3.9%  higher
28 cm
11 inches
3.8%  lower
Fat Mass
13.9 kg
31 lbs
0.1 kg
0 lbs
heavier
13.8 kg
30 lbs
0.1 kg
0 lbs
lighter
Age
18
9y younger
27
9y older

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