fagner 2016
By Anonymous, ID: h942s5gt |
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Start of cut 2016
By sruckus, ID: n2ww63t8 |
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Height
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168 cm 5'6" 10 cm 4 inches shorter |
178 cm 5'10" 10 cm 4 inches taller |
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Weight
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67 kg 148 lbs 7 kg 15 lbs lighter |
74 kg 163 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 14.5% lower
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18.6% Chubby 17% higher
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Muscle Index
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5.1 Swole-ish 50% swoler
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3.4 33.3% less swole
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Sexy Index
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6.6 4.3% less sexy
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6.9 4.5% sexier
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BMI
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23.7 Average 1.6% higher
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23.4 Average 1.6% lower
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Daily Calorie Needs (?)
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2180 kcal Average 2% lower
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2225 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 16.6% higher
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1.45 Average 14.2% lower
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FFMI (?)
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20 Average 5.3% higher
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19 Average 5% lower
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Lean Mass
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56.3 kg 124 lbs 3.9 kg 9 lbs lighter |
60.2 kg 133 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 24.6% higher
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40.6 cm 16 inches 19.8% lower
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Waist Span
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29.9 cm 12 inches 6.8% higher
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28 cm 11 inches 6.4% lower
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Fat Mass
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10.7 kg 24 lbs 3.1 kg 7 lbs lighter |
13.8 kg 30 lbs 3.1 kg 7 lbs heavier |
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Age
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22
5y younger
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27
5y older
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