Start of cut 2016
By sruckus, ID: n2ww63t8 |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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74 kg 163 lbs 7.6 kg 17 lbs lighter |
81.6 kg 180 lbs 7.6 kg 17 lbs heavier |
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Body Fat %
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18.6% Chubby 16.3% higher
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16% Healthy 14% lower
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Muscle Index
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3.4 29.2% less swole
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4.8 41.2% swoler
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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23.4 Average 2% lower
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23.8 Average 2.1% higher
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Daily Calorie Needs (?)
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2225 kcal Average 11% lower
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2499 kcal High 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.3% lower
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1.50 Average 3.4% higher
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FFMI (?)
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19 Average 5% lower
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20 Average 5.3% higher
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Lean Mass
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60.2 kg 133 lbs 8.3 kg 18 lbs lighter |
68.5 kg 151 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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40.6 cm 16 inches 20.9% lower
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51.3 cm 20 inches 26.4% higher
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Waist Span
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28 cm 11 inches 18.4% lower
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34.3 cm 14 inches 22.5% higher
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Fat Mass
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13.8 kg 30 lbs 0.7 kg 2 lbs heavier |
13.1 kg 29 lbs 0.7 kg 2 lbs lighter |
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Age
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27
22y younger
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49
22y older
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