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1 week bulk
By Anonymous, ID: n2y3v2j7
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:69 kg  ·  152 lbs
Body Fat %:13.6%
BMI:20.6
Muscle Index:3.9
Sexy Index:7.2
Body Type:
Tall
Skinny
Mango
VS.
Jhons Monster
By Jhonatas, ID: o4g0y7c2
Picture 1
Age:26
Height:185 cm  ·  6'1"
Weight:75 kg  ·  165 lbs
Body Fat %:10.8%
BMI:21.9
Muscle Index:5.7
Sexy Index:8.5
Body Type:
Tall
Fit
Sexy
Viking
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1 week bulk Picture 1
Jhons Monster Picture 1
Height
183 cm
6'0"
2 cm
1 inches
shorter
185 cm
6'1"
2 cm
1 inches
taller
Weight
69 kg
152 lbs
6 kg
13 lbs
lighter
75 kg
165 lbs
6 kg
13 lbs
heavier
Body Fat %
13.6%
Skinny
25.9%  higher
10.8%
Fit
20.6%  lower
Muscle Index
3.9
31.6%  less swole
5.7
Swole-ish
46.2%  swoler
Sexy Index
7.2
Sexy
14.3%   less sexy
8.5
Sexy
16.7% sexier
BMI
20.6
Low
6%  lower
21.9
Average
6.4%  higher
Daily Calorie Needs  (?)
2204 kcal
Average
13.3%  lower
2543 kcal
High
15.4%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
2.9%  lower
1.70
Very High
3%  higher
FFMI (?)
17.8
Average
8.7%  lower
19.5
Average
9.6%  higher
Lean Mass
59.6 kg
131 lbs
7.3 kg
16 lbs
lighter
66.9 kg
147 lbs
7.3 kg
16 lbs
heavier
Shoulders Span
51.4 cm
20 inches
2.8%  lower
52.9 cm
21 inches
2.9%  higher
Waist Span
31.2 cm
12 inches
0.3%  higher
31.1 cm
12 inches
0.3%  lower
Fat Mass
9.4 kg
21 lbs
1.3 kg
3 lbs
heavier
8.1 kg
18 lbs
1.3 kg
3 lbs
lighter
Age
26
26

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