1 week bulk
By Anonymous, ID: n2y3v2j7 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.6% Skinny 9.3% lower
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15% Healthy 10.3% higher
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Muscle Index
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3.9 25.8% swoler
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3.1 20.5% less swole
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Sexy Index
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7.2 Sexy 35.8% sexier
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5.3 26.4% less sexy
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BMI
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20.6 Low 1.8% higher
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20.2 Low 1.8% lower
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Daily Calorie Needs (?)
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2204 kcal Average 0.1% higher
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2201 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 17.9% higher
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1.40 Average 15.2% lower
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FFMI (?)
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17.8 Average 3.5% higher
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17.2 Low 3.4% lower
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Lean Mass
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59.6 kg 131 lbs 0.1 kg 0 lbs heavier |
59.5 kg 131 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 10.8% higher
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46.4 cm 18 inches 9.7% lower
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Waist Span
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31.2 cm 12 inches 5.7% lower
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33.1 cm 13 inches 6.1% higher
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Fat Mass
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9.4 kg 21 lbs 1.1 kg 2 lbs lighter |
10.5 kg 23 lbs 1.1 kg 2 lbs heavier |
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Age
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26
4y older
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22
4y younger
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