До диеты
By koBra20108, ID: d2g8q300 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 42.5% higher
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10.6% Fit 29.8% lower
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Muscle Index
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5.7 Swole-ish 12.3% less swole
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6.5 Swole-ish 14% swoler
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Sexy Index
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7.5 Sexy 10.3% less sexy
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8.364 Sexy 11.5% sexier
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BMI
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24.6 Average 7.6% higher
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22.8 Average 7.1% lower
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Daily Calorie Needs (?)
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2395 kcal High 4.8% lower
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2517 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 8.1% lower
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1.73 HOLY SHIT 8.8% higher
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FFMI (?)
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20.9 Average 2.5% higher
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20.4 Average 2.4% lower
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Lean Mass
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65.4 kg 144 lbs 0.8 kg 2 lbs lighter |
66.2 kg 146 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 2.1% higher
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58.1 cm 23 inches 2% lower
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Waist Span
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37.3 cm 15 inches 11.3% higher
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33.5 cm 13 inches 10.2% lower
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Fat Mass
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11.6 kg 26 lbs 3.8 kg 8 lbs heavier |
7.8 kg 17 lbs 3.8 kg 8 lbs lighter |
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Age
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19
2y younger
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21
2y older
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