frank zane
By Димитър, ID: 8jd28v65 |
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Z
By Alexandr, ID: n30va24x |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.5% Healthy 7.8% lower
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17.9% Healthy 8.5% higher
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Muscle Index
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7 Swole 22.8% swoler
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5.7 Swole-ish 18.6% less swole
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Sexy Index
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7.4 Sexy 17.5% sexier
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6.3 14.9% less sexy
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BMI
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28.1 High 2.5% higher
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27.4 High 2.4% lower
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Daily Calorie Needs (?)
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2607 kcal High 6% higher
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2459 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 7.2% higher
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1.66 Very High 6.7% lower
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FFMI (?)
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23.4 High 4% higher
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22.5 High 3.8% lower
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Lean Mass
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71.8 kg 158 lbs 4.5 kg 10 lbs heavier |
67.3 kg 148 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 16.9% higher
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53.1 cm 21 inches 14.5% lower
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Waist Span
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35 cm 14 inches 9% higher
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32.1 cm 13 inches 8.3% lower
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Fat Mass
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14.2 kg 31 lbs 0.5 kg 1 lbs lighter |
14.7 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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33
1y younger
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34
1y older
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