juli, 1 month in fitness
By Anonymous, ID: l1740o9u |
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Week 6
By Fmeson, ID: n31g0f21 |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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14.5% Fit 11% lower
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16.3% Healthy 12.4% higher
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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5.8 |
5.8 |
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BMI
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23.7 Average 1.1% higher
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23.5 Average 1.1% lower
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Daily Calorie Needs (?)
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2551 kcal High 2% higher
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2502 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 4% lower
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1.49 Average 4.2% higher
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FFMI (?)
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20.3 Average 3.6% higher
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19.6 Average 3.4% lower
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Lean Mass
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70.1 kg 155 lbs 1.5 kg 3 lbs heavier |
68.6 kg 151 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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42.9 cm 17 inches 6.9% lower
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46.1 cm 18 inches 7.5% higher
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Waist Span
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30 cm 12 inches 3.2% lower
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31 cm 12 inches 3.3% higher
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Fat Mass
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11.9 kg 26 lbs 1.5 kg 3 lbs lighter |
13.4 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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26
1y older
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25
1y younger
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