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Week 6
By Fmeson, ID: n31g0f21
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:16.3%
BMI:23.5
Muscle Index:4.4
Sexy Index:5.8
Body Type:
Tall
Healthy
Mango
VS.
After week 1
By Fmeson, ID: r0ojf154
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:15.1%
BMI:22.9
Muscle Index:4.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Mango
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Week 6 Picture 1
After week 1 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
82 kg
181 lbs
2 kg
4 lbs
heavier
80 kg
176 lbs
2 kg
4 lbs
lighter
Body Fat %
16.3%
Healthy
7.9%  higher
15.1%
Healthy
7.4%  lower
Muscle Index
4.4
4.3%  less swole
4.6
4.5%  swoler
Sexy Index
5.8
12.1%   less sexy
6.6
13.8% sexier
BMI
23.5
Average
2.5%  higher
22.9
Average
2.4%  lower
Daily Calorie Needs  (?)
2502 kcal
High
0.9%  higher
2479 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
0.7%  higher
1.48
Average
0.7%  lower
FFMI (?)
19.6
Average
1%  higher
19.4
Average
1%  lower
Lean Mass
68.6 kg
151 lbs
0.7 kg
2 lbs
heavier
67.9 kg
150 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
46.1 cm
18 inches
3.8%  lower
47.9 cm
19 inches
3.9%  higher
Waist Span
31 cm
12 inches
4.3%  lower
32.4 cm
13 inches
4.5%  higher
Fat Mass
13.4 kg
30 lbs
1.3 kg
3 lbs
heavier
12.1 kg
27 lbs
1.3 kg
3 lbs
lighter
Age
25
25

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