Week 6
By Fmeson, ID: n31g0f21 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.3% Healthy 20.7% higher
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13.5% Fit 17.2% lower
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Muscle Index
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4.4 20% less swole
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5.5 Swole-ish 25% swoler
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Sexy Index
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5.8 17.1% less sexy
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6.7 20.7% sexier
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BMI
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23.5 Average 0.1% lower
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23.5 Average 0.1% higher
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Daily Calorie Needs (?)
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2502 kcal High 4% lower
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2607 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 12.9% lower
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1.71 HOLY SHIT 14.8% higher
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FFMI (?)
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19.6 Average 3.4% lower
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20.3 Average 3.6% higher
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Lean Mass
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68.6 kg 151 lbs 3.2 kg 7 lbs lighter |
71.8 kg 158 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 7.2% lower
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49.7 cm 20 inches 7.8% higher
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Waist Span
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31 cm 12 inches 6.5% higher
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29.1 cm 11 inches 6.1% lower
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Fat Mass
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13.4 kg 30 lbs 2.2 kg 5 lbs heavier |
11.2 kg 25 lbs 2.2 kg 5 lbs lighter |
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Age
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25
5y older
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20
5y younger
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