Week 6
By Fmeson, ID: n31g0f21 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 0.4 kg 1 lbs heavier |
81.6 kg 180 lbs 0.4 kg 1 lbs lighter |
||||||||||
Body Fat %
|
16.3% Healthy 1.9% higher
|
16% Healthy 1.8% lower
|
||||||||||
Muscle Index
|
4.4 8.3% less swole
|
4.8 9.1% swoler
|
||||||||||
Sexy Index
|
5.8 3.3% less sexy
|
6 3.4% sexier
|
||||||||||
BMI
|
23.5 Average 1.6% lower
|
23.8 Average 1.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2502 kcal High 0.1% higher
|
2499 kcal High 0.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 0.7% lower
|
1.50 Average 0.7% higher
|
||||||||||
FFMI (?)
|
19.6 Average 2% lower
|
20 Average 2% higher
|
||||||||||
Lean Mass
|
68.6 kg 151 lbs 0.1 kg 0 lbs heavier |
68.5 kg 151 lbs 0.1 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
46.1 cm 18 inches 10.1% lower
|
51.3 cm 20 inches 11.3% higher
|
||||||||||
Waist Span
|
31 cm 12 inches 9.6% lower
|
34.3 cm 14 inches 10.6% higher
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 0.3 kg 1 lbs heavier |
13.1 kg 29 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
25
24y younger
|
49
24y older
|