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August Lean Bulking
By Anonymous, ID: n3725oym
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:64 kg  ·  141 lbs
Body Fat %:13.6%
BMI:21.6
Muscle Index:4.7
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Last 2 weeks of bulking
By Anonymous, ID: nbrqfsy2
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:14%
BMI:22
Muscle Index:4.7
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
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August Lean Bulking Picture 1
Last 2 weeks of bulking Picture 1
Height
172 cm
5'8"
172 cm
5'8"
Weight
64 kg
141 lbs
1 kg
2 lbs
lighter
65 kg
143 lbs
1 kg
2 lbs
heavier
Body Fat %
13.6%
Fit
2.9%  lower
14%
Fit
2.9%  higher
Muscle Index
4.7
4.7
Sexy Index
7.8
Sexy
2.6% sexier
7.6
Sexy
2.6%   less sexy
BMI
21.6
Average
1.5%  lower
22
Average
1.6%  higher
Daily Calorie Needs  (?)
2062 kcal
Average
1%  lower
2082 kcal
Average
1%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
9.1%  higher
1.54
Average
8.3%  lower
FFMI (?)
18.7
Average
1.1%  lower
18.9
Average
1.1%  higher
Lean Mass
55.3 kg
122 lbs
0.6 kg
1 lbs
lighter
55.9 kg
123 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
50.1 cm
20 inches
5.7%  higher
47.4 cm
19 inches
5.4%  lower
Waist Span
29.8 cm
12 inches
3.2%  lower
30.8 cm
12 inches
3.4%  higher
Fat Mass
8.7 kg
19 lbs
0.4 kg
1 lbs
lighter
9.1 kg
20 lbs
0.4 kg
1 lbs
heavier
Age
18
18

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