August Lean Bulking
By Anonymous, ID: n3725oym |
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Height
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172 cm 5'8" 7 cm 3 inches shorter |
179 cm 5'10" 7 cm 3 inches taller |
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Weight
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64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.6% Fit 23.6% higher
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11% Fit 19.1% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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7.8 Sexy 1.3% sexier
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7.1 Sexy 1.3% less sexy
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BMI
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21.6 Average 1% lower
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21.9 Average 1% higher
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Daily Calorie Needs (?)
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2062 kcal Average 10.1% lower
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2293 kcal Average 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% higher
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1.56 Average 7.1% lower
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FFMI (?)
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18.7 Average 3.6% lower
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19.4 Average 3.7% higher
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Lean Mass
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55.3 kg 122 lbs 7 kg 15 lbs lighter |
62.3 kg 137 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 1% lower
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50.6 cm 20 inches 1% higher
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Waist Span
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29.8 cm 12 inches 8.3% lower
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32.5 cm 13 inches 9.1% higher
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Fat Mass
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8.7 kg 19 lbs 1 kg 2 lbs heavier |
7.7 kg 17 lbs 1 kg 2 lbs lighter |
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Age
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18
15y older
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3
15y younger
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