day one
By Anonymous, ID: 75632sf5 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs 2 kg 4 lbs heavier |
61 kg 134 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.9% Fit 16.2% lower
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15.4% Healthy 19.4% higher
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Muscle Index
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5.1 Swole-ish 30.8% swoler
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3.9 23.5% less swole
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Sexy Index
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7.6 Sexy 35.7% sexier
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5.6 26.3% less sexy
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BMI
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21.8 Average 2.1% higher
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21.4 Average 2% lower
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Daily Calorie Needs (?)
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2048 kcal Average 5.6% higher
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1940 kcal Low 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 6.6% higher
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1.51 Average 6.2% lower
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FFMI (?)
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19 Average 5% higher
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18.1 Average 4.7% lower
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Lean Mass
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54.9 kg 121 lbs 3.3 kg 7 lbs heavier |
51.6 kg 114 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 1.8% lower
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45.4 cm 18 inches 1.8% higher
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Waist Span
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27.7 cm 11 inches 8% lower
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30.1 cm 12 inches 8.7% higher
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Fat Mass
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8.1 kg 18 lbs 1.3 kg 3 lbs lighter |
9.4 kg 21 lbs 1.3 kg 3 lbs heavier |
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Age
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24
6y older
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18
6y younger
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