Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Week 1
By darius077, ID: n3d9kci9 |
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Height
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170 cm 5'7" 16 cm 6 inches shorter |
186 cm 6'1" 16 cm 6 inches taller |
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Weight
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66 kg 146 lbs 15 kg 33 lbs lighter |
81 kg 179 lbs 15 kg 33 lbs heavier |
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Body Fat %
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15.8% Healthy 6.5% lower
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16.9% Healthy 7% higher
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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6.2 26.5% sexier
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4.9 21% less sexy
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BMI
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22.8 Average 2.4% lower
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23.4 Average 2.5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 15.8% lower
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2459 kcal High 18.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 15.8% higher
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1.33 Low 13.6% lower
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FFMI (?)
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19.2 Average 1.5% lower
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19.5 Average 1.6% higher
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Lean Mass
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55.6 kg 123 lbs 11.7 kg 26 lbs lighter |
67.3 kg 148 lbs 11.7 kg 26 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4.2% higher
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47.3 cm 19 inches 4.1% lower
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Waist Span
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31.9 cm 13 inches 9.9% lower
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35.4 cm 14 inches 11% higher
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Fat Mass
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10.4 kg 23 lbs 3.3 kg 7 lbs lighter |
13.7 kg 30 lbs 3.3 kg 7 lbs heavier |
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Age
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18
2y younger
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20
2y older
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