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Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
Week 1
By darius077, ID: n3d9kci9
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:16.9%
BMI:23.4
Muscle Index:4.1
Sexy Index:4.9
Body Type:
Tall
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
Before Picture 1
Week 1 Picture 1
Height
175 cm
5'9"
11 cm
4 inches
shorter
186 cm
6'1"
11 cm
4 inches
taller
Weight
73 kg
161 lbs
8 kg
18 lbs
lighter
81 kg
179 lbs
8 kg
18 lbs
heavier
Body Fat %
17.7%
Healthy
4.7%  higher
16.9%
Healthy
4.5%  lower
Muscle Index
4.1
4.1
Sexy Index
5.4
4.1% sexier
4.9
3.9%   less sexy
BMI
23.8
Average
1.8%  higher
23.4
Average
1.8%  lower
Daily Calorie Needs  (?)
2220 kcal
Average
9.7%  lower
2459 kcal
High
10.8%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
12.8%  higher
1.33
Low
11.3%  lower
FFMI (?)
19.6
Average
0.5%  higher
19.5
Average
0.5%  lower
Lean Mass
60.1 kg
132 lbs
7.2 kg
16 lbs
lighter
67.3 kg
148 lbs
7.2 kg
16 lbs
heavier
Shoulders Span
49.6 cm
20 inches
4.9%  higher
47.3 cm
19 inches
4.6%  lower
Waist Span
33.1 cm
13 inches
6.5%  lower
35.4 cm
14 inches
6.9%  higher
Fat Mass
12.9 kg
28 lbs
0.8 kg
2 lbs
lighter
13.7 kg
30 lbs
0.8 kg
2 lbs
heavier
Age
18
2y younger
20
2y older

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