Showtime
By Anonymous, ID: 9b9678v5 |
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Week 1
By darius077, ID: n3d9kci9 |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 10.1% lower
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16.9% Healthy 11.2% higher
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Muscle Index
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5.2 Swole-ish 26.8% swoler
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4.1 21.2% less swole
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Sexy Index
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7.3 Sexy 49% sexier
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4.9 32.9% less sexy
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BMI
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23.9 Average 1.9% higher
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23.4 Average 1.8% lower
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Daily Calorie Needs (?)
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2448 kcal High 0.4% lower
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2459 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 23.3% higher
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1.33 Low 18.9% lower
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FFMI (?)
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20.2 Average 3.6% higher
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19.5 Average 3.5% lower
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Lean Mass
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67 kg 148 lbs 0.3 kg 1 lbs lighter |
67.3 kg 148 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 9.3% higher
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47.3 cm 19 inches 8.5% lower
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Waist Span
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31.6 cm 12 inches 10.7% lower
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35.4 cm 14 inches 12% higher
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Fat Mass
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12 kg 26 lbs 1.7 kg 4 lbs lighter |
13.7 kg 30 lbs 1.7 kg 4 lbs heavier |
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Age
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25
5y older
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20
5y younger
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