Week 1
By darius077, ID: n3d9kci9 |
||||||||||||||||||||||||||
|
17-02-10
By Taylor, ID: z0wv5b8d |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
16.9% Healthy 1.2% higher
|
16.7% Healthy 1.2% lower
|
||||||||||
Muscle Index
|
4.1 8.9% less swole
|
4.5 9.8% swoler
|
||||||||||
Sexy Index
|
4.9 5.8% less sexy
|
5.2 6.1% sexier
|
||||||||||
BMI
|
23.4 Average 2.7% lower
|
24.1 Average 2.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2459 kcal High 4.5% lower
|
2574 kcal High 4.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.33 Low 7.6% lower
|
1.44 Average 8.3% higher
|
||||||||||
FFMI (?)
|
19.5 Average 2.5% lower
|
20 Average 2.6% higher
|
||||||||||
Lean Mass
|
67.3 kg 148 lbs 3.5 kg 8 lbs lighter |
70.8 kg 156 lbs 3.5 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 4.3% lower
|
49.4 cm 19 inches 4.4% higher
|
||||||||||
Waist Span
|
35.4 cm 14 inches 2.9% higher
|
34.4 cm 14 inches 2.8% lower
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 0.5 kg 1 lbs lighter |
14.2 kg 31 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
20
5y younger
|
25
5y older
|