Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Foxaro July 13
By Antonio, ID: n3wv638r |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 10 kg 22 lbs lighter |
76 kg 168 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.8% Healthy 4.8% lower
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16.6% Healthy 5.1% higher
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.2 29.2% sexier
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4.8 22.6% less sexy
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BMI
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22.8 Average 8% lower
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24.8 Average 8.7% higher
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Daily Calorie Needs (?)
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2071 kcal Average 11.1% lower
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2329 kcal High 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 11.6% higher
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1.38 Low 10.4% lower
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FFMI (?)
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19.2 Average 7.2% lower
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20.7 Average 7.8% higher
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Lean Mass
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55.6 kg 123 lbs 7.8 kg 17 lbs lighter |
63.4 kg 140 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4.2% higher
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47.3 cm 19 inches 4.1% lower
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Waist Span
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31.9 cm 13 inches 7.3% lower
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34.4 cm 14 inches 7.8% higher
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Fat Mass
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10.4 kg 23 lbs 2.2 kg 5 lbs lighter |
12.6 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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18
6y younger
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24
6y older
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