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Jan 2017 progress
By Anonymous, ID: 4628798r
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:14.1%
BMI:23.3
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Tall
Fit
Mango
VS.
Foxaro July 13
By Antonio, ID: n3wv638r
Picture 1
Age:24
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:16.6%
BMI:24.8
Muscle Index:5.2
Sexy Index:4.8
Body Type:
Regular
Healthy
Mango
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Jan 2017 progress Picture 1
Foxaro July 13 Picture 1
Height
182 cm
5'12"
7 cm
3 inches
taller
175 cm
5'9"
7 cm
3 inches
shorter
Weight
77 kg
170 lbs
1 kg
2 lbs
heavier
76 kg
168 lbs
1 kg
2 lbs
lighter
Body Fat %
14.1%
Fit
15.1%  lower
16.6%
Healthy
17.7%  higher
Muscle Index
5.3
Swole-ish
1.9%  swoler
5.2
Swole-ish
1.9%  less swole
Sexy Index
6.2
29.2% sexier
4.8
22.6%   less sexy
BMI
23.3
Average
6.3%  lower
24.8
Average
6.8%  higher
Daily Calorie Needs  (?)
2420 kcal
High
3.9%  higher
2329 kcal
High
3.8%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
1.4%  higher
1.38
Low
1.4%  lower
FFMI (?)
20
Average
3.4%  lower
20.7
Average
3.5%  higher
Lean Mass
66.1 kg
146 lbs
2.7 kg
6 lbs
heavier
63.4 kg
140 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
46.1 cm
18 inches
2.5%  lower
47.3 cm
19 inches
2.6%  higher
Waist Span
33.1 cm
13 inches
3.8%  lower
34.4 cm
14 inches
3.9%  higher
Fat Mass
10.9 kg
24 lbs
1.7 kg
4 lbs
lighter
12.6 kg
28 lbs
1.7 kg
4 lbs
heavier
Age
32
8y older
24
8y younger

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