Almost done with Cut
By NickyJ, ID: 64vw99pl |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 2 kg 4 lbs heavier |
87 kg 192 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.4% Healthy 4.7% lower
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17.2% Healthy 4.9% higher
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Muscle Index
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5.4 Swole-ish 8% swoler
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5 Swole-ish 7.4% less swole
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Sexy Index
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7 Sexy 1.4% sexier
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6.9 1.4% less sexy
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BMI
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25.5 High 0.1% higher
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25.4 High 0.1% lower
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Daily Calorie Needs (?)
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2801 kcal High 7.1% higher
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2615 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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21.3 Above Average 1.4% higher
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21 Above Average 1.4% lower
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Lean Mass
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74.4 kg 164 lbs 2.4 kg 5 lbs heavier |
72 kg 159 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 1.2% lower
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56.4 cm 22 inches 1.3% higher
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Waist Span
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36.2 cm 14 inches 5.2% higher
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34.4 cm 14 inches 5% lower
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Fat Mass
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14.6 kg 32 lbs 0.4 kg 1 lbs lighter |
15 kg 33 lbs 0.4 kg 1 lbs heavier |
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Age
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23
29y younger
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52
29y older
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