July 2015
By nahsilky, ID: 682p9tma |
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Lucas, Sept. 2016
By Lucas, ID: n42194cv |
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Height
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171 cm 5'7" 2 cm 1 inches taller |
169 cm 5'7" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.2% Healthy 7.5% lower
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18.6% Chubby 8.1% higher
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Muscle Index
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5.9 Swole-ish 25.5% swoler
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4.7 20.3% less swole
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Sexy Index
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7.1 Sexy 20.3% sexier
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5.9 16.9% less sexy
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BMI
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26.7 High 2.9% higher
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25.9 High 2.8% lower
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Daily Calorie Needs (?)
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2368 kcal High 6.4% higher
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2225 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 12.3% higher
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1.55 Average 10.9% lower
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FFMI (?)
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22.1 High 4.7% higher
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21.1 Above Average 4.5% lower
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Lean Mass
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64.6 kg 142 lbs 4.4 kg 10 lbs heavier |
60.2 kg 133 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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58 cm 23 inches 1.2% higher
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57.3 cm 23 inches 1.2% lower
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Waist Span
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33.2 cm 13 inches 10.5% lower
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37.1 cm 15 inches 11.7% higher
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Fat Mass
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13.4 kg 30 lbs 0.4 kg 1 lbs lighter |
13.8 kg 30 lbs 0.4 kg 1 lbs heavier |
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Age
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23
1y older
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22
1y younger
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