July 10th
By nahsilky, ID: 7b418vuq |
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Lucas, Sept. 2016
By Lucas, ID: n42194cv |
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Height
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172 cm 5'8" 3 cm 1 inches taller |
169 cm 5'7" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16% Healthy 14% lower
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18.6% Chubby 16.3% higher
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Muscle Index
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6.5 Swole-ish 38.3% swoler
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4.7 27.7% less swole
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Sexy Index
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7.5 Sexy 27.1% sexier
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5.9 21.3% less sexy
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BMI
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26.4 High 1.8% higher
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25.9 High 1.7% lower
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Daily Calorie Needs (?)
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2399 kcal High 7.8% higher
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2225 kcal Average 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.5% higher
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1.55 Average 6.1% lower
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FFMI (?)
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22.1 High 4.7% higher
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21.1 Above Average 4.5% lower
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Lean Mass
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65.5 kg 144 lbs 5.3 kg 12 lbs heavier |
60.2 kg 133 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 5.8% higher
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57.3 cm 23 inches 5.4% lower
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Waist Span
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36.8 cm 14 inches 0.8% lower
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37.1 cm 15 inches 0.8% higher
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Fat Mass
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12.5 kg 28 lbs 1.3 kg 3 lbs lighter |
13.8 kg 30 lbs 1.3 kg 3 lbs heavier |
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Age
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23
1y older
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22
1y younger
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