Ndr
By Anonymous, ID: b491io42 |
||||||||||||||||||||||||||
|
Lucas, Sept. 2016
By Lucas, ID: n42194cv |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 6 cm 2 inches shorter |
169 cm 5'7" 6 cm 2 inches taller |
||||||||||
Weight
|
64 kg 141 lbs 10 kg 22 lbs lighter |
74 kg 163 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
16.1% Healthy 13.4% lower
|
18.6% Chubby 15.5% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 12.8% swoler
|
4.7 11.3% less swole
|
||||||||||
Sexy Index
|
5.7 8.5% less sexy
|
5.9 9.3% sexier
|
||||||||||
BMI
|
24.1 Average 7% lower
|
25.9 High 7.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2009 kcal Average 9.7% lower
|
2225 kcal Average 10.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 0.6% higher
|
1.55 Average 0.6% lower
|
||||||||||
FFMI (?)
|
20.2 Average 4.3% lower
|
21.1 Above Average 4.5% higher
|
||||||||||
Lean Mass
|
53.7 kg 118 lbs 6.5 kg 14 lbs lighter |
60.2 kg 133 lbs 6.5 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
60 cm 24 inches 4.7% higher
|
57.3 cm 23 inches 4.5% lower
|
||||||||||
Waist Span
|
38.4 cm 15 inches 3.5% higher
|
37.1 cm 15 inches 3.4% lower
|
||||||||||
Fat Mass
|
10.3 kg 23 lbs 3.5 kg 8 lbs lighter |
13.8 kg 30 lbs 3.5 kg 8 lbs heavier |
||||||||||
Age
|
18
4y younger
|
22
4y older
|