Lucas, Sept. 2016
By Lucas, ID: n42194cv |
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Day Zero
By iWyche, ID: x7w13cyb |
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Height
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169 cm 5'7" 5 cm 2 inches shorter |
174 cm 5'8" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 12 kg 26 lbs lighter |
86 kg 190 lbs 12 kg 26 lbs heavier |
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Body Fat %
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18.6% Chubby 2.6% lower
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19.1% Chubby 2.7% higher
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Muscle Index
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4.7 13% less swole
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5.4 Swole-ish 14.9% swoler
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Sexy Index
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5.9 7.3% sexier
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5.8 6.8% less sexy
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BMI
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25.9 High 8.8% lower
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28.4 High 9.6% higher
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Daily Calorie Needs (?)
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2225 kcal Average 15.6% lower
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2635 kcal High 18.4% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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21.1 Above Average 8.3% lower
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23 High 9% higher
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Lean Mass
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60.2 kg 133 lbs 9.4 kg 21 lbs lighter |
69.6 kg 153 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 3.4% higher
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55.4 cm 22 inches 3.3% lower
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Waist Span
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37.1 cm 15 inches 0.5% higher
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36.9 cm 15 inches 0.5% lower
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Fat Mass
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13.8 kg 30 lbs 2.6 kg 6 lbs lighter |
16.4 kg 36 lbs 2.6 kg 6 lbs heavier |
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Age
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22
8y younger
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30
8y older
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