Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 9.2% lower
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17.4% Healthy 10.1% higher
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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6.2 8.8% sexier
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5.7 8.1% less sexy
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BMI
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22.8 Average 9.2% lower
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25.2 High 10.2% higher
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Daily Calorie Needs (?)
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2071 kcal Average 4.7% lower
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2172 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.9% higher
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1.44 Average 6.5% lower
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FFMI (?)
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19.2 Average 7.7% lower
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20.8 Average 8.3% higher
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Lean Mass
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55.6 kg 123 lbs 3 kg 7 lbs lighter |
58.6 kg 129 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.6% higher
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45.4 cm 18 inches 7.9% lower
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Waist Span
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31.9 cm 13 inches 0.9% higher
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31.6 cm 12 inches 0.9% lower
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Fat Mass
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10.4 kg 23 lbs 2 kg 4 lbs lighter |
12.4 kg 27 lbs 2 kg 4 lbs heavier |
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Age
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18
9y younger
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27
9y older
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