Mid Cut 3/17
By jgord83, ID: i8s5cy77 |
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Height
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165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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19.9% Chubby 14.4% higher
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17.4% Healthy 12.6% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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6.3 10.5% sexier
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5.7 9.5% less sexy
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BMI
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27.6 High 9.5% higher
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25.2 High 8.7% lower
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Daily Calorie Needs (?)
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2220 kcal Average 2.2% higher
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2172 kcal Average 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 0.7% higher
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1.44 Average 0.7% lower
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FFMI (?)
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22.1 High 6.3% higher
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20.8 Average 5.9% lower
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Lean Mass
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60.1 kg 132 lbs 1.5 kg 3 lbs heavier |
58.6 kg 129 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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45 cm 18 inches 0.9% lower
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45.4 cm 18 inches 0.9% higher
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Waist Span
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31.1 cm 12 inches 1.6% lower
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31.6 cm 12 inches 1.6% higher
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Fat Mass
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14.9 kg 33 lbs 2.5 kg 6 lbs heavier |
12.4 kg 27 lbs 2.5 kg 6 lbs lighter |
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Age
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22
5y younger
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27
5y older
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