Max before super diet
By Max, ID: 5ov1d46z |
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AZ03042016
By aliaksandrz, ID: n44140z3 |
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Height
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185 cm 6'1" 1 cm 0 inches taller |
184 cm 6'0" 1 cm 0 inches shorter |
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Weight
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91 kg 201 lbs 6 kg 13 lbs heavier |
85 kg 187 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.5% Healthy 7.4% higher
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16.3% Healthy 6.9% lower
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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5.9 12.4% less sexy
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6.732 14.1% sexier
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BMI
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26.6 High 5.9% higher
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25.1 High 5.6% lower
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Daily Calorie Needs (?)
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2715 kcal High 5% higher
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2585 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 13% lower
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1.61 High 15% higher
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FFMI (?)
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21.9 Above Average 4.3% higher
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21 Above Average 4.1% lower
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Lean Mass
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75.1 kg 166 lbs 4 kg 9 lbs heavier |
71.1 kg 157 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 6.2% lower
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56.1 cm 22 inches 6.7% higher
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Waist Span
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37.6 cm 15 inches 8% higher
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34.8 cm 14 inches 7.4% lower
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Fat Mass
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15.9 kg 35 lbs 2 kg 4 lbs heavier |
13.9 kg 31 lbs 2 kg 4 lbs lighter |
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Age
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24
11y younger
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35
11y older
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