Lina starting diet
By Anonymous, ID: 378h5y31 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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27.1% Healthy 2.2% lower
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27.7% Healthy 2.2% higher
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Muscle Index
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1.1 21.4% less swole
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1.4 27.3% swoler
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Sexy Index
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7.6 Sexy 4.2% sexier
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7.1 Sexy 4.1% less sexy
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BMI
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23.7 Average 6% lower
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25.3 High 6.4% higher
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Daily Calorie Needs (?)
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1848 kcal Low 6.6% lower
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1979 kcal Average 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 2.8% higher
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1.41 Average 2.8% lower
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Waist-to-Hips Width Ratio
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0.67
5.6% lower
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0.71
6% higher
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FFMI (?)
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17.3 Low 5.5% lower
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18.3 Average 5.8% higher
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Lean Mass
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48.8 kg 108 lbs 4 kg 9 lbs lighter |
52.8 kg 116 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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36.9 cm 15 inches 0.5% higher
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36.7 cm 14 inches 0.5% lower
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Waist Span
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25.4 cm 10 inches 2.3% lower
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26 cm 10 inches 2.4% higher
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Fat Mass
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18.2 kg 40 lbs 2 kg 4 lbs lighter |
20.2 kg 45 lbs 2 kg 4 lbs heavier |
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Age
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26
5y younger
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31
5y older
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