Danny before bulk
By Daniel, ID: n49j4e7z |
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Height
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184 cm 6'0" 5 cm 2 inches taller |
179 cm 5'10" 5 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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9.8% RIPPED 10.9% lower
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11% Fit 12.2% higher
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Muscle Index
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6.3 Swole-ish 10.5% swoler
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5.7 Swole-ish 9.5% less swole
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Sexy Index
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8.5 Sexy 10.4% sexier
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7.1 Sexy 9.4% less sexy
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BMI
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22.2 Average 1.4% higher
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21.9 Average 1.4% lower
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Daily Calorie Needs (?)
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2470 kcal High 7.7% higher
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2293 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 19.9% higher
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1.56 Average 16.6% lower
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FFMI (?)
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20 Average 3.1% higher
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19.4 Average 3% lower
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Lean Mass
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67.7 kg 149 lbs 5.4 kg 12 lbs heavier |
62.3 kg 137 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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58.3 cm 23 inches 15.2% higher
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50.6 cm 20 inches 13.2% lower
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Waist Span
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31.2 cm 12 inches 4% lower
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32.5 cm 13 inches 4.2% higher
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Fat Mass
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7.4 kg 16 lbs 0.3 kg 1 lbs lighter |
7.7 kg 17 lbs 0.3 kg 1 lbs heavier |
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Age
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18
15y older
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3
15y younger
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