Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Apr 6 2016
By Rmorr2, ID: n4hd34b5 |
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Height
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196 cm 6'5" 18 cm 7 inches taller |
178 cm 5'10" 18 cm 7 inches shorter |
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Weight
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107 kg 236 lbs 25 kg 55 lbs heavier |
82 kg 181 lbs 25 kg 55 lbs lighter |
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Body Fat %
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13% Fit 18.8% lower
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16% Healthy 23.1% higher
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Muscle Index
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8.2 Swole 34.4% swoler
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6.1 Swole-ish 25.6% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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6.7 12.5% less sexy
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BMI
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27.9 High 7.6% higher
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25.9 High 7.1% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 31.9% higher
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2510 kcal High 24.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.7% higher
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1.48 Average 2.6% lower
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FFMI (?)
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24.2 Very High 11.5% higher
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21.7 Above Average 10.3% lower
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Lean Mass
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93.1 kg 205 lbs 24.2 kg 53 lbs heavier |
68.9 kg 152 lbs 24.2 kg 53 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 5% higher
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53.9 cm 21 inches 4.8% lower
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Waist Span
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37.3 cm 15 inches 2.8% higher
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36.3 cm 14 inches 2.7% lower
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Fat Mass
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13.9 kg 31 lbs 0.8 kg 2 lbs heavier |
13.1 kg 29 lbs 0.8 kg 2 lbs lighter |
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Age
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38
17y older
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21
17y younger
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