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nov 2019 alex
By Hung-Yu, ID: 0l7nrad8
Picture 1
Age:28
Height:184 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:16.1%
BMI:28.1
Muscle Index:7.1
Sexy Index:6.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
VS.
Aug2020
By Hung-Yu, ID: n4i256br
Picture 1
Age:29
Height:184 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:16.6%
BMI:28.1
Muscle Index:6.7
Sexy Index:6.6
Body Type:
Tall
Healthy
Swole-ish
Viking
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nov 2019 alex Picture 1
Aug2020 Picture 1
Height
184 cm
6'0"
184 cm
6'0"
Weight
95 kg
209 lbs
95 kg
209 lbs
Body Fat %
16.1%
Healthy
3%  lower
16.6%
Healthy
3.1%  higher
Muscle Index
7.1
Swole
6%  swoler
6.7
Swole-ish
5.6%  less swole
Sexy Index
6.6
7.6%   less sexy
6.6
8.2% sexier
BMI
28.1
High
28.1
High
Daily Calorie Needs  (?)
2868 kcal
High
0.6%  higher
2852 kcal
High
0.6%  lower
Shoulders-to-Waist Width Ratio
1.58
High
4.2%  lower
1.65
Very High
4.4%  higher
FFMI (?)
23.5
High
0.4%  higher
23.4
High
0.4%  lower
Lean Mass
79.7 kg
176 lbs
0.5 kg
1 lbs
heavier
79.2 kg
175 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
56.4 cm
22 inches
3.3%  lower
58.3 cm
23 inches
3.4%  higher
Waist Span
35.8 cm
14 inches
1.7%  higher
35.2 cm
14 inches
1.7%  lower
Fat Mass
15.3 kg
34 lbs
0.5 kg
1 lbs
lighter
15.8 kg
35 lbs
0.5 kg
1 lbs
heavier
Age
28
1y younger
29
1y older

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