Aug2020
By Hung-Yu, ID: n4i256br |
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25/11/16
By fredmaceio, ID: z75rertj |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 4 kg 9 lbs heavier |
91 kg 201 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.6% Healthy 5.7% higher
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15.7% Healthy 5.4% lower
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Muscle Index
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6.7 Swole-ish 3.1% swoler
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6.5 Swole-ish 3% less swole
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Sexy Index
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6.6 20.5% less sexy
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8.3 Sexy 25.8% sexier
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BMI
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28.1 High 5.5% higher
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26.6 High 5.2% lower
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Daily Calorie Needs (?)
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2852 kcal High 3% higher
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2769 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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23.4 High 4.5% higher
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22.4 High 4.3% lower
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Lean Mass
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79.2 kg 175 lbs 2.5 kg 6 lbs heavier |
76.7 kg 169 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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58.3 cm 23 inches 3.4% higher
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56.4 cm 22 inches 3.3% lower
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Waist Span
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35.2 cm 14 inches 0.9% higher
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34.9 cm 14 inches 0.9% lower
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Fat Mass
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15.8 kg 35 lbs 1.5 kg 3 lbs heavier |
14.3 kg 32 lbs 1.5 kg 3 lbs lighter |
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Age
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29
5y younger
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34
5y older
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