Tip
By Alexandr, ID: 2d0958ku |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.2% Healthy 18.2% higher
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15.4% Healthy 15.4% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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5.7 16.3% sexier
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4.9 14% less sexy
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BMI
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27.8 High 7.1% higher
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25.9 High 6.6% lower
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Daily Calorie Needs (?)
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2559 kcal High 0.9% lower
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2583 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 1.7% higher
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1.74 HOLY SHIT 1.7% lower
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FFMI (?)
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22.7 High 3.7% higher
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21.9 Above Average 3.5% lower
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Lean Mass
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70.3 kg 155 lbs 0.8 kg 2 lbs lighter |
71.1 kg 157 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 1.9% higher
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52.7 cm 21 inches 1.9% lower
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Waist Span
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30.3 cm 12 inches |
30.3 cm 12 inches |
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Fat Mass
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15.7 kg 35 lbs 2.8 kg 6 lbs heavier |
12.9 kg 28 lbs 2.8 kg 6 lbs lighter |
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Age
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34
19y younger
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53
19y older
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