Aug15
By Edurham, ID: 9em4l7tp |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.1% Healthy |
16.1% Healthy |
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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5.5 14.9% less sexy
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6.464 17.5% sexier
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BMI
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23.4 Average 3.9% lower
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24.3 Average 4% higher
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Daily Calorie Needs (?)
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2286 kcal Average 3.5% lower
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2369 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.7% higher
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1.52 Average 0.7% lower
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FFMI (?)
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19.6 Average 3.9% lower
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20.4 Average 4.1% higher
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Lean Mass
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62.1 kg 137 lbs 2.5 kg 6 lbs lighter |
64.6 kg 142 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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48 cm 19 inches 3.2% lower
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49.6 cm 20 inches 3.3% higher
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Waist Span
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31.4 cm 12 inches 3.7% lower
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32.6 cm 13 inches 3.8% higher
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Fat Mass
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11.9 kg 26 lbs 0.5 kg 1 lbs lighter |
12.4 kg 27 lbs 0.5 kg 1 lbs heavier |
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Age
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28
2y older
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26
2y younger
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