Mid Cut
By arekdirithe, ID: a5985he8 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.6% Healthy 3.1% higher
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16.1% Healthy 3% lower
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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5.9 8.7% less sexy
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6.464 9.6% sexier
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BMI
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25.6 High 5.2% higher
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24.3 Average 4.9% lower
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Daily Calorie Needs (?)
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2467 kcal High 4.1% higher
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2369 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.7% higher
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1.52 Average 0.7% lower
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FFMI (?)
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21.3 Above Average 4.4% higher
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20.4 Average 4.2% lower
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Lean Mass
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67.6 kg 149 lbs 3 kg 7 lbs heavier |
64.6 kg 142 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 3% higher
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49.6 cm 20 inches 2.9% lower
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Waist Span
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33.3 cm 13 inches 2.1% higher
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32.6 cm 13 inches 2.1% lower
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Fat Mass
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13.4 kg 30 lbs 1 kg 2 lbs heavier |
12.4 kg 27 lbs 1 kg 2 lbs lighter |
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Age
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34
8y older
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26
8y younger
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