Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
First
By Evul9, ID: n51a7782 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 12 cm 5 inches shorter |
182 cm 5'12" 12 cm 5 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 4.8% lower
|
16.6% Healthy 5.1% higher
|
||||||||||
Muscle Index
|
4.6 35.3% swoler
|
3.4 26.1% less swole
|
||||||||||
Sexy Index
|
6.2 24% sexier
|
5 19.4% less sexy
|
||||||||||
BMI
|
22.8 Average 5.1% higher
|
21.7 Average 4.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 6.7% lower
|
2219 kcal Average 7.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 4.8% higher
|
1.47 Average 4.5% lower
|
||||||||||
FFMI (?)
|
19.2 Average 6.1% higher
|
18.1 Average 5.7% lower
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 4.4 kg 10 lbs lighter |
60 kg 132 lbs 4.4 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 0.6% higher
|
49 cm 19 inches 0.6% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 4.2% lower
|
33.3 cm 13 inches 4.4% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1.6 kg 4 lbs lighter |
12 kg 26 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
18
4y younger
|
22
4y older
|