Starting the trainings
By Anonymous, ID: 1x5k813q |
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Fall 2016
By prohobo, ID: n56vx53p |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.7% Healthy 9.2% higher
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15.3% Healthy 8.4% lower
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Muscle Index
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3.8 17.4% less swole
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4.6 21.1% swoler
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Sexy Index
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4.7 26.9% less sexy
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6.426 36.7% sexier
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BMI
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22.5 Average 1.4% lower
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22.8 Average 1.4% higher
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Daily Calorie Needs (?)
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2244 kcal Average 2.7% lower
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2306 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 17.9% higher
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1.34 Low 15.2% lower
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FFMI (?)
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18.8 Average 2.6% lower
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19.3 Average 2.7% higher
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Lean Mass
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60.8 kg 134 lbs 1.9 kg 4 lbs lighter |
62.7 kg 138 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 3% higher
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46 cm 18 inches 3% lower
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Waist Span
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30 cm 12 inches 12.8% lower
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34.4 cm 14 inches 14.7% higher
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Fat Mass
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12.2 kg 27 lbs 0.9 kg 2 lbs heavier |
11.3 kg 25 lbs 0.9 kg 2 lbs lighter |
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Age
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18
7y younger
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25
7y older
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