progress
By Anonymous, ID: n57a6n4a |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 0.3 kg 1 lbs lighter |
73.3 kg 162 lbs 0.3 kg 1 lbs heavier |
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Body Fat %
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12.8% Fit 20% lower
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16% Healthy 25% higher
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Muscle Index
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4.6 24.3% swoler
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3.7 19.6% less swole
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Sexy Index
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7.65 Sexy 73.9% sexier
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4.4 42.5% less sexy
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BMI
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21.3 Average 2.6% lower
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21.9 Average 2.6% higher
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Daily Calorie Needs (?)
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2338 kcal High 3% higher
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2269 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 12.4% higher
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1.37 Low 11% lower
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FFMI (?)
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18.6 Average 1.1% higher
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18.4 Average 1.1% lower
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Lean Mass
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63.7 kg 140 lbs 2.1 kg 5 lbs heavier |
61.6 kg 136 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 2.7% higher
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48.6 cm 19 inches 2.6% lower
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Waist Span
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32.4 cm 13 inches 8.2% lower
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35.3 cm 14 inches 9% higher
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Fat Mass
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9.3 kg 21 lbs 2.4 kg 5 lbs lighter |
11.7 kg 26 lbs 2.4 kg 5 lbs heavier |
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Age
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20
13y younger
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33
13y older
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