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progress
By Anonymous, ID: n57a6n4a
Picture 1
Age:20
Height:185 cm  ·  6'1"
Weight:73 kg  ·  161 lbs
Body Fat %:12.8%
BMI:21.3
Muscle Index:4.6
Sexy Index:7.65
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
After USA
By jnitkows, ID: s03a8zlb
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:75 kg  ·  165 lbs
Body Fat %:16.2%
BMI:22.4
Muscle Index:3.9
Sexy Index:7.1
Body Type:
Tall
Healthy
Parsnip
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progress Picture 1
After USA Picture 1
Height
185 cm
6'1"
2 cm
1 inches
taller
183 cm
6'0"
2 cm
1 inches
shorter
Weight
73 kg
161 lbs
2 kg
4 lbs
lighter
75 kg
165 lbs
2 kg
4 lbs
heavier
Body Fat %
12.8%
Fit
21%  lower
16.2%
Healthy
26.6%  higher
Muscle Index
4.6
17.9%  swoler
3.9
15.2%  less swole
Sexy Index
7.65
Sexy
10.9% sexier
7.1
Sexy
9.8%   less sexy
BMI
21.3
Average
4.8%  lower
22.4
Average
5%  higher
Daily Calorie Needs  (?)
2338 kcal
High
1.2%  higher
2311 kcal
High
1.2%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
6.1%  lower
1.64
Very High
6.5%  higher
FFMI (?)
18.6
Average
1.1%  lower
18.8
Average
1.1%  higher
Lean Mass
63.7 kg
140 lbs
0.8 kg
2 lbs
heavier
62.9 kg
139 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
49.9 cm
20 inches
2.2%  lower
51 cm
20 inches
2.2%  higher
Waist Span
32.4 cm
13 inches
4.2%  higher
31.1 cm
12 inches
4%  lower
Fat Mass
9.3 kg
21 lbs
2.9 kg
6 lbs
lighter
12.2 kg
27 lbs
2.9 kg
6 lbs
heavier
Age
20
2y younger
22
2y older

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