progress
By Anonymous, ID: n57a6n4a |
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Height
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185 cm 6'1" 6 cm 2 inches taller |
179 cm 5'10" 6 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.8% Fit 16.4% higher
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11% Fit 14.1% lower
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Muscle Index
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4.6 19.3% less swole
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5.7 Swole-ish 23.9% swoler
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Sexy Index
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7.65 Sexy 0.6% less sexy
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7.1 Sexy 0.7% sexier
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BMI
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21.3 Average 2.4% lower
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21.9 Average 2.4% higher
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Daily Calorie Needs (?)
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2338 kcal High 2% higher
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2293 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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18.6 Average 4.1% lower
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19.4 Average 4.3% higher
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Lean Mass
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63.7 kg 140 lbs 1.4 kg 3 lbs heavier |
62.3 kg 137 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 1.4% lower
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50.6 cm 20 inches 1.4% higher
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Waist Span
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32.4 cm 13 inches 0.3% lower
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32.5 cm 13 inches 0.3% higher
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Fat Mass
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9.3 kg 21 lbs 1.6 kg 4 lbs heavier |
7.7 kg 17 lbs 1.6 kg 4 lbs lighter |
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Age
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20
17y older
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3
17y younger
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