Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 24.6% higher
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14.2% Fit 19.8% lower
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Muscle Index
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4.1 30.5% less swole
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5.9 Swole-ish 43.9% swoler
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Sexy Index
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5.4 34.6% less sexy
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7.8 Sexy 52.9% sexier
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BMI
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23.8 Average 0.9% lower
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24.1 Average 0.9% higher
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Daily Calorie Needs (?)
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2220 kcal Average 2.5% lower
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2276 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 10.7% lower
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1.68 Very High 12% higher
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FFMI (?)
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19.6 Average 4.9% lower
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20.6 Average 5.1% higher
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Lean Mass
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60.1 kg 132 lbs 1.7 kg 4 lbs lighter |
61.8 kg 136 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 6.4% lower
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53 cm 21 inches 6.9% higher
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Waist Span
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33.1 cm 13 inches 5.1% higher
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31.5 cm 12 inches 4.8% lower
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Fat Mass
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12.9 kg 28 lbs 2.7 kg 6 lbs heavier |
10.2 kg 22 lbs 2.7 kg 6 lbs lighter |
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Age
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18
34y younger
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52
34y older
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