4 months
By luis_alfredo_99, ID: ev97mlaz |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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15.8% Healthy 11.3% higher
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14.2% Fit 10.1% lower
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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6.4 17.9% less sexy
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7.8 Sexy 21.9% sexier
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BMI
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23.8 Average 1.2% lower
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24.1 Average 1.2% higher
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Daily Calorie Needs (?)
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2238 kcal Average 1.7% lower
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2276 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% lower
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1.68 Very High 1.2% higher
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FFMI (?)
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20 Average 2.9% lower
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20.6 Average 3% higher
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Lean Mass
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60.6 kg 134 lbs 1.2 kg 3 lbs lighter |
61.8 kg 136 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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50 cm 20 inches 5.7% lower
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53 cm 21 inches 6% higher
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Waist Span
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30.2 cm 12 inches 4.1% lower
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31.5 cm 12 inches 4.3% higher
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Fat Mass
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11.4 kg 25 lbs 1.2 kg 3 lbs heavier |
10.2 kg 22 lbs 1.2 kg 3 lbs lighter |
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Age
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18
34y younger
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52
34y older
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