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1 month maintenance
By Anonymous, ID: 0w160r41
Picture 1
Age:33
Height:182 cm  ·  5'12"
Weight:80 kg  ·  176 lbs
Body Fat %:16.5%
BMI:24.2
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
186
By Anonymous, ID: n5dejemr
Picture 1
Age:34
Height:186 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:17%
BMI:24.3
Muscle Index:4.5
Sexy Index:4.6
Body Type:
Tall
Healthy
Mango
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1 month maintenance Picture 1
186 Picture 1
Height
182 cm
5'12"
4 cm
2 inches
shorter
186 cm
6'1"
4 cm
2 inches
taller
Weight
80 kg
176 lbs
4 kg
9 lbs
lighter
84 kg
185 lbs
4 kg
9 lbs
heavier
Body Fat %
16.5%
Healthy
2.9%  lower
17%
Healthy
3%  higher
Muscle Index
4.7
4.4%  swoler
4.5
4.3%  less swole
Sexy Index
5.1
10.9% sexier
4.6
9.8%   less sexy
BMI
24.2
Average
0.5%  lower
24.3
Average
0.5%  higher
Daily Calorie Needs  (?)
2442 kcal
High
3.8%  lower
2538 kcal
High
3.9%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
0.7%  lower
1.42
Average
0.7%  higher
FFMI (?)
20.2
Average
20.2
Average
Lean Mass
66.8 kg
147 lbs
2.9 kg
6 lbs
lighter
69.7 kg
154 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
49.1 cm
19 inches
2%  lower
50.1 cm
20 inches
2%  higher
Waist Span
34.8 cm
14 inches
1.7%  lower
35.4 cm
14 inches
1.7%  higher
Fat Mass
13.2 kg
29 lbs
1.1 kg
2 lbs
lighter
14.3 kg
32 lbs
1.1 kg
2 lbs
heavier
Age
33
1y younger
34
1y older

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