Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 17 cm 7 inches shorter |
187 cm 6'2" 17 cm 7 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 18 kg 40 lbs lighter |
84 kg 185 lbs 18 kg 40 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 5.3% higher
|
15% Healthy 5.1% lower
|
||||||||||
Muscle Index
|
4.6 13.2% less swole
|
5.3 Swole-ish 15.2% swoler
|
||||||||||
Sexy Index
|
6.2 8.8% less sexy
|
6.8 9.7% sexier
|
||||||||||
BMI
|
22.8 Average 4.9% lower
|
24 Average 5.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 20.2% lower
|
2594 kcal High 25.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 3.4% higher
|
1.49 Average 3.2% lower
|
||||||||||
FFMI (?)
|
19.2 Average 5.9% lower
|
20.4 Average 6.3% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 15.8 kg 35 lbs lighter |
71.4 kg 157 lbs 15.8 kg 35 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 0.4% higher
|
49.1 cm 19 inches 0.4% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 3.3% lower
|
33 cm 13 inches 3.4% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 2.2 kg 5 lbs lighter |
12.6 kg 28 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
18
1y younger
|
19
1y older
|