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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
The beginning
By Anonymous, ID: n5tgryo5
Picture 1
Age:42
Height:179 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:16.9%
BMI:23.4
Muscle Index:4.2
Sexy Index:5.5
Body Type:
Regular
Healthy
Mango
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Gidi week 2 since lifting Picture 1
The beginning Picture 1
Height
170 cm
5'7"
9 cm
4 inches
shorter
179 cm
5'10"
9 cm
4 inches
taller
Weight
66 kg
146 lbs
9 kg
20 lbs
lighter
75 kg
165 lbs
9 kg
20 lbs
heavier
Body Fat %
15.8%
Healthy
6.5%  lower
16.9%
Healthy
7%  higher
Muscle Index
4.6
9.5%  swoler
4.2
8.7%  less swole
Sexy Index
6.2
12.7% sexier
5.5
11.3%   less sexy
BMI
22.8
Average
2.4%  lower
23.4
Average
2.5%  higher
Daily Calorie Needs  (?)
2071 kcal
Average
9.7%  lower
2294 kcal
Average
10.8%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
8.5%  higher
1.42
Average
7.8%  lower
FFMI (?)
19.2
Average
1.5%  lower
19.5
Average
1.6%  higher
Lean Mass
55.6 kg
123 lbs
6.7 kg
15 lbs
lighter
62.3 kg
137 lbs
6.7 kg
15 lbs
heavier
Shoulders Span
49.3 cm
19 inches
1.9%  higher
48.4 cm
19 inches
1.8%  lower
Waist Span
31.9 cm
13 inches
6.2%  lower
34 cm
13 inches
6.6%  higher
Fat Mass
10.4 kg
23 lbs
2.3 kg
5 lbs
lighter
12.7 kg
28 lbs
2.3 kg
5 lbs
heavier
Age
18
24y younger
42
24y older

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