Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.7% Healthy 4.7% higher
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16.9% Healthy 4.5% lower
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Muscle Index
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4.1 2.4% less swole
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4.2 2.4% swoler
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Sexy Index
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5.4 7.3% less sexy
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5.5 7.8% sexier
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BMI
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23.8 Average 1.8% higher
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23.4 Average 1.8% lower
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Daily Calorie Needs (?)
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2220 kcal Average 3.2% lower
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2294 kcal Average 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.6% higher
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1.42 Average 5.3% lower
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FFMI (?)
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19.6 Average 0.5% higher
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19.5 Average 0.5% lower
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Lean Mass
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60.1 kg 132 lbs 2.2 kg 5 lbs lighter |
62.3 kg 137 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 2.5% higher
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48.4 cm 19 inches 2.4% lower
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Waist Span
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33.1 cm 13 inches 2.6% lower
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34 cm 13 inches 2.7% higher
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Fat Mass
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12.9 kg 28 lbs 0.2 kg 0 lbs heavier |
12.7 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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18
24y younger
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42
24y older
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