16 Apr. after pecs tri
By Anonymous, ID: 68zsj78b |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.4% Healthy 7.8% lower
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16.7% Healthy 8.4% higher
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Muscle Index
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4.9 14% swoler
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4.3 12.2% less swole
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Sexy Index
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5.5 10% sexier
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5 9.1% less sexy
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BMI
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23.3 Average 0.3% lower
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23.4 Average 0.3% higher
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Daily Calorie Needs (?)
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2275 kcal Average 0.2% higher
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2271 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% higher
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1.51 Average 0.7% lower
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FFMI (?)
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19.7 Average 1% higher
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19.5 Average 1% lower
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Lean Mass
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61.8 kg 136 lbs 0.2 kg 0 lbs heavier |
61.6 kg 136 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 5% higher
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44.1 cm 17 inches 4.8% lower
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Waist Span
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30.4 cm 12 inches 4.1% higher
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29.2 cm 11 inches 3.9% lower
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Fat Mass
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11.2 kg 25 lbs 1.2 kg 3 lbs lighter |
12.4 kg 27 lbs 1.2 kg 3 lbs heavier |
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Age
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23
5y younger
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28
5y older
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